Value Per Nutrient Food 7.00 mg 100 grams Calcium, Ca Pork, cured, ham, center slice, separable lean and fat, unheated 7.00 mg 100 grams Calcium, Ca Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 7.00 mg 100 grams Calcium, Ca Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 7.00 mg 100 grams Calcium, Ca Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 7.00 mg 100 grams Calcium, Ca Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 7.00 mg 100 grams Calcium, Ca Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw 7.00 mg 100 grams Calcium, Ca Corn, white 7.00 mg 100 grams Calcium, Ca Arrowhead, cooked, boiled, drained, without salt
