Value Per Nutrient Food 7.00 mg 100 grams Calcium, Ca Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 7.00 mg 100 grams Calcium, Ca Fruit punch juice drink, frozen concentrate, prepared with water 7.00 mg 100 grams Calcium, Ca Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 7.00 mg 100 grams Calcium, Ca Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 7.00 mg 100 grams Calcium, Ca Veal, variety meats and by-products, spleen, cooked, braised 7.00 mg 100 grams Calcium, Ca Beef, round, top round, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 7.00 mg 100 grams Calcium, Ca Potatoes, frozen, french fried, par fried, cottage-cut, unprepared 7.00 mg 100 grams Calcium, Ca Beef, cured, corned beef, brisket, raw