Value Per Nutrient Food 7.00 mg 100 grams Calcium, Ca Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 7.00 mg 100 grams Calcium, Ca Buckwheat groats, roasted, cooked 7.00 mg 100 grams Calcium, Ca Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES 7.00 mg 100 grams Calcium, Ca Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 7.00 mg 100 grams Calcium, Ca Cereals, whole wheat hot natural cereal, cooked with water, without salt 7.00 mg 100 grams Calcium, Ca Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 7.00 mg 100 grams Calcium, Ca Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 7.00 mg 100 grams Calcium, Ca Pork, cured, ham, whole, separable lean and fat, unheated
