Value Per Nutrient Food 0.03 g 100 grams Galactose McDONALD'S, Sausage McMuffin with Egg 0.02 g 100 grams Galactose Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 0.02 g 100 grams Galactose Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 0.02 g 100 grams Galactose Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 0.02 g 100 grams Galactose Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 0.02 g 100 grams Galactose Eggnog 0.01 g 100 grams Galactose Pie, pumpkin, commercially prepared 0.01 g 100 grams Galactose Milk, chocolate beverage, hot cocoa, homemade