Value Per Nutrient Food 1559.00 kJ 100 grams Energy Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C 1558.00 kJ 100 grams Energy Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ 1558.00 kJ 100 grams Energy Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS 1557.00 kJ 100 grams Energy Soy flour, defatted, crude protein basis (N x 6.25) 1556.00 kJ 100 grams Energy Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw 1556.00 kJ 100 grams Energy Sweet rolls, cinnamon, commercially prepared with raisins 1556.00 kJ 100 grams Energy Breakfast tart, low fat 1556.00 kJ 100 grams Energy Spaghetti, spinach, dry