Value Per Nutrient Food 1579.00 kJ 100 grams Energy Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 1577.00 kJ 100 grams Energy Cereals ready-to-eat, POST, Great Grains, Raisin, Date & Pecan 1577.00 kJ 100 grams Energy KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry 1577.00 kJ 100 grams Energy Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins 1577.00 kJ 100 grams Energy Puddings, vanilla, dry mix, instant 1577.00 kJ 100 grams Energy Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 1577.00 kJ 100 grams Energy Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP 1577.00 kJ 100 grams Energy Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal