Value Per Nutrient Food 0.03 g 100 grams Fructose Macaroni, cooked, unenriched 0.03 g 100 grams Fructose Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 0.03 g 100 grams Fructose Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 0.03 g 100 grams Fructose Wheat flour, white (industrial), 9% protein, bleached, enriched 0.03 g 100 grams Fructose Spaghetti, cooked, enriched, with added salt 0.03 g 100 grams Fructose Wheat flour, white (industrial), 11.5% protein, bleached, enriched 0.03 g 100 grams Fructose Wheat flour, white (industrial), 15% protein, bleached, enriched 0.02 g 100 grams Fructose Rice, white, long-grain, precooked or instant, enriched, dry
