Value Per Nutrient Food 10.93 g 100 grams Starch Nuts, cashew nuts, oil roasted, without salt added 10.73 g 100 grams Starch Pie, pumpkin, commercially prepared 10.60 g 100 grams Starch Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 10.60 g 100 grams Starch Candies, KIT KAT Wafer Bar 10.60 g 100 grams Starch Cereals, farina, enriched, cooked with water, without salt 10.60 g 100 grams Starch Cereals, farina, enriched, cooked with water, with salt 10.50 g 100 grams Starch Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 10.37 g 100 grams Starch Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)