Value Per Nutrient Food 11.78 g 100 grams Starch T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu 11.75 g 100 grams Starch Salad dressing, thousand island dressing, fat-free 11.60 g 100 grams Starch Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 11.60 g 100 grams Starch Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 11.52 g 100 grams Starch WENDY'S, CLASSIC SINGLE Hamburger, no cheese 11.44 g 100 grams Starch Macaroni and Cheese, canned, microwaveable 11.37 g 100 grams Starch BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 10.93 g 100 grams Starch Nuts, cashew nuts, oil roasted, with salt added