Value Per Nutrient Food 25.00 kcal 100 grams Energy Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt 25.00 kcal 100 grams Energy Cauliflower, raw 25.00 kcal 100 grams Energy Soup, chicken noodle, low sodium, canned, prepared with equal volume water 25.00 kcal 100 grams Energy Carrots, canned, no salt added, drained solids 25.00 kcal 100 grams Energy Soup, chicken noodle, canned, prepared with equal volume water 24.00 kcal 100 grams Energy Peaches, canned, water pack, solids and liquids 24.00 kcal 100 grams Energy Soup, chicken rice, dry, mix, prepared with water 24.00 kcal 100 grams Energy Asparagus, frozen, unprepared