Value Per Nutrient Food 30.00 kcal 100 grams Energy Limes, raw 30.00 kcal 100 grams Energy Soup, cream of potato, canned, prepared with equal volume water 30.00 kcal 100 grams Energy Squash, winter, hubbard, cooked, boiled, mashed, with salt 30.00 kcal 100 grams Energy Soymilk, original and vanilla, light, with added calcium, vitamins A and D 30.00 kcal 100 grams Energy Balsam-pear (bitter gourd), leafy tips, raw 30.00 kcal 100 grams Energy Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids 30.00 kcal 100 grams Energy Soup, tomato, canned, prepared with equal volume water, commercial 30.00 kcal 100 grams Energy Collards, raw
