Value Per Nutrient Food 34.00 kcal 100 grams Energy Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 34.00 kcal 100 grams Energy CAMPBELL Soup Company, CAMPBELL'S Mushroom Gravy 34.00 kcal 100 grams Energy Carbonated beverage, tonic water 34.00 kcal 100 grams Energy Pumpkin, canned, with salt 34.00 kcal 100 grams Energy Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 34.00 kcal 100 grams Energy Squash, winter, acorn, cooked, boiled, mashed, without salt 34.00 kcal 100 grams Energy Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 34.00 kcal 100 grams Energy Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
