Value Per Nutrient Food 34.00 kcal 100 grams Energy Squash, winter, acorn, cooked, boiled, mashed, with salt 34.00 kcal 100 grams Energy CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Chicken Gravy 34.00 kcal 100 grams Energy Sweet potato leaves, cooked, steamed, without salt 34.00 kcal 100 grams Energy Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 34.00 kcal 100 grams Energy Mushrooms, shiitake, raw 34.00 kcal 100 grams Energy Yellow pond lily, Wocas, tuber, cooked (Pacific Northwest Indians) 34.00 kcal 100 grams Energy Carbonated beverage, ginger ale 34.00 kcal 100 grams Energy Babyfood, vegetables, beets, strained