Value Per Nutrient Food 35.00 kcal 100 grams Energy Beans, snap, yellow, cooked, boiled, drained, without salt 35.00 kcal 100 grams Energy Carrots, cooked, boiled, drained, without salt 35.00 kcal 100 grams Energy Broccoli, cooked, boiled, drained, without salt 35.00 kcal 100 grams Energy Soup, cream of asparagus, canned, prepared with equal volume water 35.00 kcal 100 grams Energy Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared 35.00 kcal 100 grams Energy Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor 35.00 kcal 100 grams Energy Tomato products, canned, sauce, with mushrooms 35.00 kcal 100 grams Energy Broccoli, cooked, boiled, drained, with salt