Value Per Nutrient Food 56.00 kcal 100 grams Energy Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D 56.00 kcal 100 grams Energy Apricot nectar, canned, without added ascorbic acid 56.00 kcal 100 grams Energy Fish, pollock, walleye, raw 56.00 kcal 100 grams Energy CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom with Roasted Garlic Soup, condensed 56.00 kcal 100 grams Energy Currants, red and white, raw 56.00 kcal 100 grams Energy Mushrooms, shiitake, cooked, with salt 56.00 kcal 100 grams Energy Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt 56.00 kcal 100 grams Energy Octopus (Alaska Native)