Value Per Nutrient Food 3.87 g 100 grams Ash Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 3.86 g 100 grams Ash Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 3.86 g 100 grams Ash Cereals ready-to-eat, NATURE'S PATH, OPTIMUM 3.85 g 100 grams Ash Pork, cured, shoulder, blade roll, separable lean and fat, unheated 3.85 g 100 grams Ash CAMPBELL Soup Company, PACE, Picante Sauce 3.85 g 100 grams Ash Ham, minced 3.84 g 100 grams Ash Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry 3.83 g 100 grams Ash Snacks, pretzels, hard, plain, salted