Value Per Nutrient Food 1.36 g 100 grams Total lipid (fat) Cereals, QUAKER, hominy grits, white, quick, dry 1.36 g 100 grams Total lipid (fat) Pigeonpeas, immature seeds, cooked, boiled, drained, with salt 1.36 g 100 grams Total lipid (fat) Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water 1.36 g 100 grams Total lipid (fat) Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 1.35 g 100 grams Total lipid (fat) Corn, sweet, yellow, raw 1.35 g 100 grams Total lipid (fat) Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water 1.34 g 100 grams Total lipid (fat) Fish, snapper, mixed species, raw 1.34 g 100 grams Total lipid (fat) Fish, rockfish, Pacific, mixed species, raw