Value Per Nutrient Food 1.87 g 100 grams Protein Mushrooms, canned, drained solids 1.86 g 100 grams Protein Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt 1.86 g 100 grams Protein Potatoes, mashed, home-prepared, whole milk and butter added 1.86 g 100 grams Protein Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 1.84 g 100 grams Protein Cauliflower, cooked, boiled, drained, with salt 1.84 g 100 grams Protein Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) 1.84 g 100 grams Protein Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 1.84 g 100 grams Protein Cauliflower, cooked, boiled, drained, without salt
