Value Per Nutrient Food 2.19 g 100 grams Protein Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 2.19 g 100 grams Protein Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice 2.19 g 100 grams Protein Soup, cheese, canned, prepared with equal volume water 2.19 g 100 grams Protein Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water 2.19 g 100 grams Protein Candies, YORK Peppermint Pattie 2.19 g 100 grams Protein Babyfood, dinner, vegetables and ham, strained 2.18 g 100 grams Protein Plums, dried (prunes), uncooked 2.18 g 100 grams Protein Sauce, pizza, canned, ready-to-serve