Value Per Nutrient Food 2.70 g 100 grams Protein Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand 2.70 g 100 grams Protein Puddings, lemon, dry mix, instant, prepared with whole milk 2.70 g 100 grams Protein Cream, fluid, light (coffee cream or table cream) 2.69 g 100 grams Protein Rice, white, long-grain, regular, cooked, enriched, with salt 2.69 g 100 grams Protein Rice, white, long-grain, regular, cooked 2.69 g 100 grams Protein Rice, white, long-grain, regular, cooked, unenriched, with salt 2.69 g 100 grams Protein Collards, frozen, chopped, unprepared 2.69 g 100 grams Protein Babyfood, dinner, chicken noodle, strained