Value Per Nutrient Food 2.86 g 100 grams Protein CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Grilled Chicken with Vegetables and Pasta Soup, ready-to-serve 2.84 g 100 grams Protein Kale, frozen, cooked, boiled, drained, with salt 2.84 g 100 grams Protein Puddings, tapioca, dry mix, prepared with whole milk 2.84 g 100 grams Protein Kale, frozen, cooked, boiled, drained, without salt 2.83 g 100 grams Protein Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water 2.83 g 100 grams Protein Potatoes, frozen, french fried, par fried, extruded, unprepared 2.82 g 100 grams Protein Broccoli, raw 2.81 g 100 grams Protein Spinach, canned, regular pack, drained solids
