Value Per Nutrient Food 2.91 g 100 grams Protein Rice, white, long-grain, parboiled, unenriched, cooked 2.90 g 100 grams Protein Cake, fruitcake, commercially prepared 2.90 g 100 grams Protein Puddings, coconut cream, dry mix, instant, prepared with 2% milk 2.90 g 100 grams Protein Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted (formerly WYETH-AYERST) 2.90 g 100 grams Protein Puddings, coconut cream, dry mix, instant, prepared with whole milk 2.90 g 100 grams Protein Puddings, banana, dry mix, regular, prepared with 2% milk 2.90 g 100 grams Protein Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 2.90 g 100 grams Protein Bread stuffing, cornbread, dry mix, prepared