Value Per Nutrient Food 4.04 g 100 grams Protein Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg 4.03 g 100 grams Protein Fast foods, potato, baked and topped with cheese sauce and broccoli 4.03 g 100 grams Protein POPEYES, Batter Fries, analyzed prior to December 2006 4.02 g 100 grams Protein McDONALD'S, McFLURRY with M&M'S CANDIES 4.02 g 100 grams Protein Light Ice Cream, soft serve, blended with milk chocolate candies 4.01 g 100 grams Protein Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 4.01 g 100 grams Protein Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 4.01 g 100 grams Protein Candies, MARS SNACKFOOD US, MILKY WAY Bar