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Nutrition - Facts for Cheese food, imitation
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cheese food, imitation.
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per 100 grams
per common measure #1
per common measure #2



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Cheese food, imitation


Calories 137 Calories from Fat 11
(8%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 6mg 0.01%

Sodium 1239mg 1.24%

Potassium 336mg 0.34%

Total Carbohydrate 9g 9%

Protein 22g 22%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.70 g
Caffeine 0.00 mg
Calcium, Ca 552.00 mg
Carbohydrate, by difference 8.80 g
Carotene, alpha 0.00 mcg
Carotene, beta 3.00 mcg
Cholesterol 6.00 mg
Choline, total 0.00 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 0.00 mcg
Energy 571.00 kJ
Energy 137.00 kcal
Fatty acids, total monounsaturated 0.38 g
Fatty acids, total polyunsaturated 0.05 g
Fatty acids, total saturated 0.81 g
Fiber, total dietary 0.00 g
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.91 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 35.00 mg
Niacin 0.15 mg
Phosphorus, P 499.00 mg
Potassium, K 336.00 mg
Protein 22.40 g
Retinol 10.00 mcg
Riboflavin 0.48 mg
Selenium, Se 17.40 mcg
Sodium, Na 1239.00 mg
Sugars, total 8.21 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Total lipid (fat) 1.30 g
Vitamin A, IU 39.00 IU
Vitamin A, RAE 10.00 mcg_RAE
Vitamin B-12 1.23 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.20 mcg
Water 63.80 g
Zinc, Zn 3.29 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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