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Cheese, mozzarella, low sodium
| Calories 280 |
Calories from Fat 150 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.40 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 731.00 | mg | | Carbohydrate, by difference | 3.10 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 44.00 | mcg | | Cholesterol | 54.00 | mg | | Choline, total | 18.40 | mg | | Copper, Cu | 0.03 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1172.00 | kJ | | Energy | 280.00 | kcal | | Fatty acids, total monounsaturated | 4.84 | g | | Fatty acids, total polyunsaturated | 0.51 | g | | Fatty acids, total saturated | 10.87 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 9.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.25 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 26.00 | mg | | Niacin | 0.12 | mg | | Phosphorus, P | 524.00 | mg | | Potassium, K | 95.00 | mg | | Protein | 27.50 | g | | Retinol | 133.00 | mcg | | Riboflavin | 0.34 | mg | | Selenium, Se | 15.70 | mcg | | Sodium, Na | 16.00 | mg | | Sugars, total | 1.23 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.02 | mg | | Total lipid (fat) | 17.10 | g | | Vitamin A, IU | 517.00 | IU | | Vitamin A, RAE | 137.00 | mcg_RAE | | Vitamin B-12 | 0.92 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.08 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 13.00 | IU | | Vitamin D (D2 + D3) | 0.30 | mcg | | Vitamin D3 (cholecalciferol) | 0.30 | mcg | | Vitamin E (alpha-tocopherol) | 0.15 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.80 | mcg | | Water | 49.90 | g | | Zinc, Zn | 3.13 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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