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Nutrition - Facts for Babyfood, mixed fruit yogurt, strained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, mixed fruit yogurt, strained.
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Babyfood, mixed fruit yogurt, strained


Calories 75 Calories from Fat 7
(9%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 16mg 0.02%

Potassium 62mg 0.06%

Total Carbohydrate 16g 16%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.37 g
Caffeine 0.00 mg
Calcium, Ca 28.00 mg
Carbohydrate, by difference 16.23 g
Carotene, alpha 1.00 mcg
Carotene, beta 28.00 mcg
Cholesterol 0.00 mg
Choline, total 4.50 mg
Copper, Cu 0.02 mg
Cryptoxanthin, beta 14.00 mcg
Energy 315.00 kJ
Energy 75.00 kcal
Fatty acids, total monounsaturated 0.22 g
Fatty acids, total polyunsaturated 0.02 g
Fatty acids, total saturated 0.52 g
Fiber, total dietary 0.40 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.20 mg
Lutein + zeaxanthin 19.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 4.00 mg
Niacin 0.14 mg
Phosphorus, P 22.00 mg
Potassium, K 62.00 mg
Protein 0.80 g
Retinol 2.00 mcg
Riboflavin 0.05 mg
Selenium, Se 0.80 mcg
Sodium, Na 16.00 mg
Sugars, total 11.74 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Total lipid (fat) 0.80 g
Vitamin A, IU 67.00 IU
Vitamin A, RAE 5.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 11.70 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin D3 (cholecalciferol) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.50 mcg
Water 81.80 g
Zinc, Zn 0.11 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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