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Frankfurter, low sodium
Calories 312 |
Calories from Fat 249 |
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[1] |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 0.99 | g | Betaine | 3.60 | mg | Caffeine | 0.00 | mg | Calcium, Ca | 20.00 | mg | Carbohydrate, by difference | 1.80 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 61.00 | mg | Choline, total | 41.20 | mg | Copper, Cu | 0.06 | mg | Cryptoxanthin, beta | 0.00 | mcg | Energy | 1305.00 | kJ | Energy | 312.00 | kcal | Fatty acids, total monounsaturated | 13.61 | g | Fatty acids, total polyunsaturated | 1.38 | g | Fatty acids, total saturated | 12.04 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 4.00 | mcg_DFE | Folate, food | 4.00 | mcg | Folate, total | 4.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 1.43 | mg | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 3.00 | mg | Niacin | 2.42 | mg | Phosphorus, P | 87.00 | mg | Potassium, K | 166.00 | mg | Protein | 12.00 | g | Retinol | 0.00 | mcg | Riboflavin | 0.10 | mg | Selenium, Se | 12.00 | mcg | Sodium, Na | 311.00 | mg | Sugars, total | 0.00 | g | Theobromine | 0.00 | mg | Thiamin | 0.05 | mg | Total lipid (fat) | 28.51 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 1.54 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.12 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 37.00 | IU | Vitamin D (D2 + D3) | 0.90 | mcg | Vitamin E (alpha-tocopherol) | 0.17 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.30 | mcg | Water | 56.70 | g | Zinc, Zn | 2.17 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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