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Nutrition - Facts for Frankfurter, low sodium
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Frankfurter, low sodium.
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per 100 grams
per common measure #1
per common measure #2



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Frankfurter, low sodium


Calories 312 Calories from Fat 249
(80%)
[1]

% Total Quantity

Total Fat 29g 29%

Saturated Fat 12g 12%

Trans Fat g %

Cholesterol 61mg 0.06%

Sodium 311mg 0.31%

Potassium 166mg 0.17%

Total Carbohydrate 2g 2%

Protein 12g 12%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.99 g
Betaine 3.60 mg
Caffeine 0.00 mg
Calcium, Ca 20.00 mg
Carbohydrate, by difference 1.80 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 61.00 mg
Choline, total 41.20 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1305.00 kJ
Energy 312.00 kcal
Fatty acids, total monounsaturated 13.61 g
Fatty acids, total polyunsaturated 1.38 g
Fatty acids, total saturated 12.04 g
Fiber, total dietary 0.00 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.43 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 3.00 mg
Niacin 2.42 mg
Phosphorus, P 87.00 mg
Potassium, K 166.00 mg
Protein 12.00 g
Retinol 0.00 mcg
Riboflavin 0.10 mg
Selenium, Se 12.00 mcg
Sodium, Na 311.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.05 mg
Total lipid (fat) 28.51 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 1.54 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 37.00 IU
Vitamin D (D2 + D3) 0.90 mcg
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.30 mcg
Water 56.70 g
Zinc, Zn 2.17 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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