|
Jellyfish, dried, salted
Calories 36 |
Calories from Fat 12 |
|
|
|
[1] |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 25.10 | g | Caffeine | 0.00 | mg | Calcium, Ca | 2.00 | mg | Carbohydrate, by difference | 0.00 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 5.00 | mg | Choline, total | 95.00 | mg | Copper, Cu | 0.14 | mg | Cryptoxanthin, beta | 0.00 | mcg | Energy | 151.00 | kJ | Energy | 36.00 | kcal | Fatty acids, total monounsaturated | 0.20 | g | Fatty acids, total polyunsaturated | 0.47 | g | Fatty acids, total saturated | 0.27 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 1.00 | mcg_DFE | Folate, food | 1.00 | mcg | Folate, total | 1.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 2.27 | mg | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 2.00 | mg | Niacin | 0.20 | mg | Phosphorus, P | 20.00 | mg | Potassium, K | 3.00 | mg | Protein | 5.50 | g | Retinol | 2.00 | mcg | Riboflavin | 0.01 | mg | Selenium, Se | 42.20 | mcg | Sodium, Na | 9690.00 | mg | Sugars, total | 0.00 | g | Theobromine | 0.00 | mg | Thiamin | 0.01 | mg | Total lipid (fat) | 1.40 | g | Vitamin A, IU | 7.00 | IU | Vitamin A, RAE | 2.00 | mcg_RAE | Vitamin B-12 | 0.02 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.01 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin D3 (cholecalciferol) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 0.02 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.10 | mcg | Water | 68.00 | g | Zinc, Zn | 0.42 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|