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Nutrition - Facts for Snacks, corn-based, extruded, chips, unsalted
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, corn-based, extruded, chips, unsalted.
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per 100 grams
per common measure #1
per common measure #2



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Snacks, corn-based, extruded, chips, unsalted


Calories 557 Calories from Fat 292
(52%)
[1]

% Total Quantity

Total Fat 33g 33%

Saturated Fat 4g 4%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 15mg 0.02%

Potassium 185mg 0.19%

Total Carbohydrate 57g 57%

Protein 7g 7%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.60 g
Caffeine 0.00 mg
Calcium, Ca 124.00 mg
Carbohydrate, by difference 57.40 g
Carotene, alpha 0.00 mcg
Carotene, beta 42.00 mcg
Cholesterol 0.00 mg
Choline, total 18.10 mg
Copper, Cu 0.25 mg
Cryptoxanthin, beta 0.00 mcg
Energy 2329.00 kJ
Energy 557.00 kcal
Fatty acids, total monounsaturated 9.04 g
Fatty acids, total polyunsaturated 17.09 g
Fatty acids, total saturated 4.34 g
Fiber, total dietary 4.40 g
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.70 mg
Lutein + zeaxanthin 212.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 70.00 mg
Niacin 1.48 mg
Phosphorus, P 184.00 mg
Potassium, K 185.00 mg
Protein 6.60 g
Retinol 0.00 mcg
Riboflavin 0.16 mg
Selenium, Se 6.70 mcg
Sodium, Na 15.00 mg
Sugars, total 1.41 g
Theobromine 0.00 mg
Thiamin 0.14 mg
Total lipid (fat) 33.40 g
Vitamin A, IU 70.00 IU
Vitamin A, RAE 4.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.21 mg
Vitamin C, total ascorbic acid 2.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.36 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 33.60 mcg
Water 1.00 g
Zinc, Zn 0.85 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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