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Snacks, corn-based, extruded, chips, unsalted
Calories 557 |
Calories from Fat 292 |
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[1] |
Total Carbohydrate 57g |
57% |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 1.60 | g | Caffeine | 0.00 | mg | Calcium, Ca | 124.00 | mg | Carbohydrate, by difference | 57.40 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 42.00 | mcg | Cholesterol | 0.00 | mg | Choline, total | 18.10 | mg | Copper, Cu | 0.25 | mg | Cryptoxanthin, beta | 0.00 | mcg | Energy | 2329.00 | kJ | Energy | 557.00 | kcal | Fatty acids, total monounsaturated | 9.04 | g | Fatty acids, total polyunsaturated | 17.09 | g | Fatty acids, total saturated | 4.34 | g | Fiber, total dietary | 4.40 | g | Folate, DFE | 7.00 | mcg_DFE | Folate, food | 7.00 | mcg | Folate, total | 7.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 1.70 | mg | Lutein + zeaxanthin | 212.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 70.00 | mg | Niacin | 1.48 | mg | Phosphorus, P | 184.00 | mg | Potassium, K | 185.00 | mg | Protein | 6.60 | g | Retinol | 0.00 | mcg | Riboflavin | 0.16 | mg | Selenium, Se | 6.70 | mcg | Sodium, Na | 15.00 | mg | Sugars, total | 1.41 | g | Theobromine | 0.00 | mg | Thiamin | 0.14 | mg | Total lipid (fat) | 33.40 | g | Vitamin A, IU | 70.00 | IU | Vitamin A, RAE | 4.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.21 | mg | Vitamin C, total ascorbic acid | 2.00 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 1.36 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 33.60 | mcg | Water | 1.00 | g | Zinc, Zn | 0.85 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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