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Nutrition - Facts for Mayonnaise, low sodium, low calorie or diet
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Mayonnaise, low sodium, low calorie or diet.
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Mayonnaise, low sodium, low calorie or diet


Calories 231 Calories from Fat 168
(73%)
[1]

% Total Quantity

Total Fat 19g 19%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 24mg 0.02%

Sodium 110mg 0.11%

Potassium 10mg 0.01%

Total Carbohydrate 16g 16%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.80 g
Caffeine 0.00 mg
Calcium, Ca 0.00 mg
Carbohydrate, by difference 16.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 24.00 mg
Choline, total 8.50 mg
Copper, Cu 0.00 mg
Cryptoxanthin, beta 0.00 mcg
Energy 967.00 kJ
Energy 231.00 kcal
Fatty acids, total monounsaturated 4.50 g
Fatty acids, total polyunsaturated 10.60 g
Fatty acids, total saturated 3.30 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.00 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 0.00 mg
Manganese, Mn 0.00 mg
Niacin 0.00 mg
Phosphorus, P 0.00 mg
Potassium, K 10.00 mg
Protein 0.30 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 1.60 mcg
Sodium, Na 110.00 mg
Sugars, total 4.20 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 19.20 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.06 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 6.43 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 24.70 mcg
Water 62.70 g
Zinc, Zn 0.11 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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