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Nutrition - Facts for Salad dressing, mayonnaise and mayonnaise-type, low calorie
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Salad dressing, mayonnaise and mayonnaise-type, low calorie.
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per 100 grams
per common measure #1
per common measure #2



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Salad dressing, mayonnaise and mayonnaise-type, low calorie


Calories 263 Calories from Fat 166
(63%)
[1]

% Total Quantity

Total Fat 19g 19%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 26mg 0.03%

Sodium 837mg 0.84%

Potassium 24mg 0.02%

Total Carbohydrate 24g 24%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.00 g
Caffeine 0.00 mg
Calcium, Ca 14.00 mg
Carbohydrate, by difference 23.90 g
Carotene, alpha 1.00 mcg
Carotene, beta 94.00 mcg
Cholesterol 26.00 mg
Choline, total 8.50 mg
Copper, Cu 0.00 mg
Cryptoxanthin, beta 27.00 mcg
Energy 1099.00 kJ
Energy 263.00 kcal
Fatty acids, total monounsaturated 4.63 g
Fatty acids, total polyunsaturated 10.40 g
Fatty acids, total saturated 2.96 g
Fiber, total dietary 0.00 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.26 mg
Lutein + zeaxanthin 87.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 2.00 mg
Niacin 0.00 mg
Pantothenic acid 0.07 mg
Phosphorus, P 30.00 mg
Potassium, K 24.00 mg
Protein 0.90 g
Retinol 12.00 mcg
Riboflavin 0.02 mg
Selenium, Se 1.60 mcg
Sodium, Na 837.00 mg
Sugars, total 4.34 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Total lipid (fat) 19.00 g
Vitamin A, IU 220.00 IU
Vitamin A, RAE 21.00 mcg_RAE
Vitamin B-12 0.21 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 3.07 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 24.70 mcg
Water 54.30 g
Zinc, Zn 0.18 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 4a". 2001 Beltsville MD

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