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Nutrition - Facts for Frozen novelties, ice cream type, sundae, prepackaged
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Frozen novelties, ice cream type, sundae, prepackaged.
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per 100 grams
per common measure #1
per common measure #2



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Frozen novelties, ice cream type, sundae, prepackaged


Calories 185 Calories from Fat 53
(28%)
[1]

% Total Quantity

Total Fat 6g 6%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 13mg 0.01%

Sodium 95mg 0.10%

Potassium 211mg 0.21%

Total Carbohydrate 29g 29%

Protein 4g 4%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.76 g
Caffeine 0.00 mg
Calcium, Ca 120.00 mg
Carbohydrate, by difference 29.40 g
Carotene, alpha 0.00 mcg
Carotene, beta 16.00 mcg
Cholesterol 13.00 mg
Choline, total 12.30 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0.00 mcg
Energy 774.00 kJ
Energy 185.00 kcal
Fatty acids, total monounsaturated 1.87 g
Fatty acids, total polyunsaturated 0.66 g
Fatty acids, total saturated 3.09 g
Fiber, total dietary 0.30 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.25 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 19.00 mg
Manganese, Mn 0.01 mg
Niacin 0.64 mg
Pantothenic acid 0.35 mg
Phosphorus, P 131.00 mg
Potassium, K 211.00 mg
Protein 4.30 g
Retinol 130.00 mcg
Riboflavin 0.19 mg
Selenium, Se 2.00 mcg
Sodium, Na 95.00 mg
Sugars, total 20.74 g
Theobromine 2.00 mg
Thiamin 0.04 mg
Total lipid (fat) 6.00 g
Vitamin A, IU 458.00 IU
Vitamin A, RAE 131.00 mcg_RAE
Vitamin B-12 0.39 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 1.80 mg
Vitamin D 4.00 IU
Vitamin D (D2 + D3) 0.10 mcg
Vitamin D3 (cholecalciferol) 0.10 mcg
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.30 mcg
Water 59.30 g
Zinc, Zn 0.54 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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