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Nutrition - Facts for Vermicelli, made from soy
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Vermicelli, made from soy.
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per 100 grams
per common measure #1
per common measure #2



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Vermicelli, made from soy


Calories 331 Calories from Fat 1
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 4mg 0.00%

Potassium 3mg 0.00%

Total Carbohydrate 82g 82%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 5.58 g
Caffeine 0.00 mg
Calcium, Ca 55.00 mg
Carbohydrate, by difference 82.32 g
Carotene, alpha 0.00 mcg
Carotene, beta 22.00 mcg
Cholesterol 0.00 mg
Choline, total 177.00 mg
Copper, Cu 1.92 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1383.00 kJ
Energy 331.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 3.90 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.81 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 2.00 mg
Niacin 0.00 mg
Phosphorus, P 20.00 mg
Potassium, K 3.00 mg
Protein 0.10 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 27.00 mcg
Sodium, Na 4.00 mg
Sugars, total 17.44 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.10 g
Vitamin A, IU 37.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.51 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.80 mcg
Water 11.90 g
Zinc, Zn 4.24 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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