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Nutrition - Facts for Candies, chocolate covered, dietetic or low calorie
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Candies, chocolate covered, dietetic or low calorie.
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per 100 grams
per common measure #1
per common measure #2



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Candies, chocolate covered, dietetic or low calorie


Calories 593 Calories from Fat 379
(64%)
[1]

% Total Quantity

Total Fat 43g 43%

Saturated Fat 22g 22%

Trans Fat g %

Cholesterol 21mg 0.02%

Sodium 112mg 0.11%

Potassium 606mg 0.61%

Total Carbohydrate 39g 39%

Protein 12g 12%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.69 g
Caffeine 9.00 mg
Calcium, Ca 285.00 mg
Carbohydrate, by difference 38.55 g
Carotene, alpha 0.00 mcg
Carotene, beta 12.00 mcg
Cholesterol 21.00 mg
Choline, total 50.90 mg
Copper, Cu 0.63 mg
Cryptoxanthin, beta 0.00 mcg
Energy 2480.00 kJ
Energy 593.00 kcal
Fatty acids, total monounsaturated 10.94 g
Fatty acids, total polyunsaturated 4.35 g
Fatty acids, total saturated 21.91 g
Fiber, total dietary 3.60 g
Folate, DFE 26.00 mcg_DFE
Folate, food 26.00 mcg
Folate, total 26.00 mcg
Folic acid 0.00 mcg
Iron, Fe 2.86 mg
Lutein + zeaxanthin 6.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 100.00 mg
Manganese, Mn 0.93 mg
Niacin 1.40 mg
Pantothenic acid 0.87 mg
Phosphorus, P 327.00 mg
Potassium, K 606.00 mg
Protein 12.26 g
Retinol 54.00 mcg
Riboflavin 0.39 mg
Selenium, Se 7.30 mcg
Sodium, Na 112.00 mg
Sugars, total 14.57 g
Theobromine 150.00 mg
Thiamin 0.17 mg
Total lipid (fat) 43.27 g
Vitamin A, IU 200.00 IU
Vitamin A, RAE 55.00 mcg_RAE
Vitamin B-12 0.85 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 1.90 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 2.93 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 7.20 mcg
Water 3.23 g
Zinc, Zn 2.70 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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