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Nutrition - Facts for Candies, chocolate covered, caramel with nuts
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, chocolate covered, caramel with nuts.
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per 100 grams
per common measure #1
per common measure #2



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Candies, chocolate covered, caramel with nuts


Calories 470 Calories from Fat 184
(39%)
[1]

% Total Quantity

Total Fat 21g 21%

Saturated Fat 5g 5%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 24mg 0.02%

Potassium 445mg 0.45%

Total Carbohydrate 61g 61%

Protein 10g 10%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.73 g
Caffeine 19.00 mg
Calcium, Ca 78.00 mg
Carbohydrate, by difference 60.67 g
Carotene, alpha 0.00 mcg
Carotene, beta 7.00 mcg
Cholesterol 0.00 mg
Choline, total 33.90 mg
Copper, Cu 0.58 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1965.00 kJ
Energy 470.00 kcal
Fatty acids, total monounsaturated 9.44 g
Fatty acids, total polyunsaturated 5.83 g
Fatty acids, total saturated 4.66 g
Fiber, total dietary 4.30 g
Folate, DFE 92.00 mcg_DFE
Folate, food 92.00 mcg
Folate, total 92.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.70 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 81.00 mg
Niacin 4.76 mg
Phosphorus, P 166.00 mg
Potassium, K 445.00 mg
Protein 9.50 g
Retinol 41.00 mcg
Riboflavin 0.16 mg
Selenium, Se 2.80 mcg
Sodium, Na 24.00 mg
Sugars, total 41.35 g
Theobromine 113.00 mg
Thiamin 0.04 mg
Total lipid (fat) 21.00 g
Vitamin A, IU 149.00 IU
Vitamin A, RAE 42.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 1.40 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.10 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.20 mcg
Water 6.10 g
Zinc, Zn 1.87 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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