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Nutrition - Facts for Babyfood, dessert, banana pudding, strained
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, dessert, banana pudding, strained.
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per 100 grams
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per common measure #2



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Babyfood, dessert, banana pudding, strained


Calories 68 Calories from Fat 7
(10%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 29mg 0.03%

Sodium 54mg 0.05%

Potassium 90mg 0.09%

Total Carbohydrate 14g 14%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.56 g
Caffeine 0.00 mg
Calcium, Ca 11.00 mg
Carbohydrate, by difference 14.14 g
Carotene, alpha 7.00 mcg
Carotene, beta 8.00 mcg
Cholesterol 29.00 mg
Choline, total 10.70 mg
Copper, Cu 0.04 mg
Cryptoxanthin, beta 0.00 mcg
Energy 284.00 kJ
Energy 68.00 kcal
Fatty acids, total monounsaturated 0.28 g
Fatty acids, total polyunsaturated 0.11 g
Fatty acids, total saturated 0.26 g
Fiber, total dietary 0.80 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.30 mg
Lutein + zeaxanthin 19.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 5.00 mg
Niacin 0.16 mg
Phosphorus, P 34.00 mg
Potassium, K 90.00 mg
Protein 1.00 g
Retinol 0.00 mcg
Riboflavin 0.06 mg
Selenium, Se 1.10 mcg
Sodium, Na 54.00 mg
Sugars, total 10.55 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.80 g
Vitamin A, IU 19.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.01 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 12.00 mg
Vitamin D 5.00 IU
Vitamin D (D2 + D3) 0.10 mcg
Vitamin D3 (cholecalciferol) 0.10 mcg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.20 mcg
Water 83.50 g
Zinc, Zn 0.12 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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