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Nutrition - Facts for Pork sausage rice links, brown and serve, cooked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pork sausage rice links, brown and serve, cooked.
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Pork sausage rice links, brown and serve, cooked

Calories 407 Calories from Fat 329
(81%)
 [1]
% Total Quantity
Total Fat 38g 38%
Saturated Fat 7g 7%
Trans Fat g %
Cholesterol 66mg 0.07%
Sodium 689mg 0.69%
Potassium 212mg 0.21%
Total Carbohydrate 2g 2%
Protein 14g 14%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.22 g
Betaine 3.00 mg
Caffeine 0.00 mg
Calcium, Ca 15.00 mg
Carbohydrate, by difference 2.36 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 66.00 mg
Choline, total 55.90 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1703.00 kJ
Energy 407.00 kcal
Fatty acids, total monounsaturated 8.62 g
Fatty acids, total polyunsaturated 2.37 g
Fatty acids, total saturated 6.70 g
Fiber, total dietary 0.00 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.12 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 14.00 mg
Manganese, Mn 0.08 mg
Niacin 3.35 mg
Phosphorus, P 116.00 mg
Potassium, K 212.00 mg
Protein 13.70 g
Retinol 0.00 mcg
Riboflavin 0.12 mg
Selenium, Se 16.60 mcg
Sodium, Na 689.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.48 mg
Total lipid (fat) 37.63 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 1.30 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.20 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 36.00 IU
Vitamin D (D2 + D3) 0.90 mcg
Vitamin D3 (cholecalciferol) 0.90 mcg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.40 mcg
Water 44.10 g
Zinc, Zn 1.45 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Jones. "Nutrient Composition of Jones Dairy Farm Luncheon Meats". 1999 Fort Atkinson WI
  3. Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999
  4. Owens Country Sausage. "Nutrient Composition of Owens Country Sausage Luncheon Meats". 1999

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