Frozen yogurts, flavors other than chocolate
Calories 127Calories from Fat 32 [1]
Total Carbohydrate 22g22%
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.60 g Caffeine 0.00 mg Calcium, Ca 100.00 mg Carbohydrate, by difference 21.60 g Carotene, alpha 0.00 mcg Carotene, beta 9.00 mcg Cholesterol 13.00 mg Choline, total 23.10 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0.00 mcg Energy 531.00 kJ Energy 127.00 kcal Fatty acids, total monounsaturated 0.99 g Fatty acids, total polyunsaturated 0.10 g Fatty acids, total saturated 2.33 g Fiber, total dietary 0.00 g Fluoride, F 25.70 mcg Folate, DFE 4.00 mcg_DFE Folate, food 4.00 mcg Folate, total 4.00 mcg Folic acid 0.00 mcg Iron, Fe 0.46 mg Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 10.00 mg Niacin 0.07 mg Phosphorus, P 89.00 mg Potassium, K 156.00 mg Protein 3.00 g Retinol 48.00 mcg Riboflavin 0.18 mg Selenium, Se 1.90 mcg Sodium, Na 63.00 mg Sugars, total 19.92 g Theobromine 0.00 mg Thiamin 0.04 mg Total lipid (fat) 3.60 g Vitamin A, IU 176.00 IU Vitamin A, RAE 49.00 mcg_RAE Vitamin B-12 0.07 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.70 mg Vitamin D 3.00 IU Vitamin D (D2 + D3) 0.10 mcg Vitamin D3 (cholecalciferol) 0.10 mcg Vitamin E (alpha-tocopherol) 0.09 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 0.30 mcg Water 71.20 g Zinc, Zn 0.28 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. RD Jackson, EJ Brizendine, SA Kelly, R Hinesley, GK Stookey, AJ Dunipace. "The fluoride content of foods and beverages from negligibly and optimally fluoridated communities.". 2002 Community Dental Oral Epidemiology 30 5 Pg. 382 - 391 Nutrient Data Laboratory, ARS, USDA. "Choline Study, Local pickup UNC, NFNAP". 2003
