|
Frankfurter, beef, low fat
| Calories 230 |
Calories from Fat 171 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 3.10 | g | | Betaine | 4.80 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 8.00 | mg | | Carbohydrate, by difference | 1.60 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 40.00 | mg | | Choline, total | 44.00 | mg | | Copper, Cu | 0.07 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 962.00 | kJ | | Energy | 230.00 | kcal | | Fatty acids, total monounsaturated | 9.80 | g | | Fatty acids, total polyunsaturated | 0.60 | g | | Fatty acids, total saturated | 8.10 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 4.00 | mcg_DFE | | Folate, food | 4.00 | mcg | | Folate, total | 4.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.15 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 11.00 | mg | | Niacin | 2.30 | mg | | Phosphorus, P | 191.00 | mg | | Potassium, K | 129.00 | mg | | Protein | 12.00 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.10 | mg | | Selenium, Se | 13.90 | mcg | | Sodium, Na | 1041.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.05 | mg | | Total lipid (fat) | 19.50 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.40 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 1.00 | mg | | Vitamin D | 24.00 | IU | | Vitamin D (D2 + D3) | 0.60 | mcg | | Vitamin E (alpha-tocopherol) | 0.18 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.80 | mcg | | Water | 63.80 | g | | Zinc, Zn | 1.96 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
