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Bologna, beef, low fat
| Calories 204 |
Calories from Fat 130 |
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| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 3.20 | g | | Betaine | 5.80 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 9.00 | mg | | Carbohydrate, by difference | 5.20 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 44.00 | mg | | Choline, total | 53.30 | mg | | Copper, Cu | 0.03 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 854.00 | kJ | | Energy | 204.00 | kcal | | Fatty acids, total monounsaturated | 6.46 | g | | Fatty acids, total polyunsaturated | 0.51 | g | | Fatty acids, total saturated | 5.46 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.00 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 12.00 | mg | | Niacin | 2.50 | mg | | Phosphorus, P | 178.00 | mg | | Potassium, K | 147.00 | mg | | Protein | 11.80 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.10 | mg | | Selenium, Se | 12.40 | mcg | | Sodium, Na | 1180.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.05 | mg | | Total lipid (fat) | 14.80 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.40 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.15 | mg | | Vitamin C, total ascorbic acid | 1.00 | mg | | Vitamin D | 15.00 | IU | | Vitamin D (D2 + D3) | 0.40 | mcg | | Vitamin E (alpha-tocopherol) | 0.19 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.30 | mcg | | Water | 65.00 | g | | Zinc, Zn | 1.83 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999
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