Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Calories 221Calories from Fat 88 [1]
Total Carbohydrate 26g26%
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 1.19 g Caffeine 3.00 mg Calcium, Ca 222.00 mg Carbohydrate, by difference 26.11 g Carotene, alpha 0.00 mcg Carotene, beta 44.00 mcg Cholesterol 10.00 mg Choline, total 29.70 mg Copper, Cu 0.08 mg Cryptoxanthin, beta 0.00 mcg Energy 924.00 kJ Energy 221.00 kcal Fatty acids, total monounsaturated 2.70 g Fatty acids, total polyunsaturated 1.36 g Fatty acids, total saturated 5.53 g Fiber, total dietary 0.80 g Folate, DFE 7.00 mcg_DFE Folate, food 7.00 mcg Folate, total 7.00 mcg Folic acid 0.00 mcg Iron, Fe 0.29 mg Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 28.00 mg Manganese, Mn 0.08 mg Niacin 0.17 mg Pantothenic acid 0.48 mg Phosphorus, P 173.00 mg Potassium, K 305.00 mg Protein 6.40 g Retinol 15.00 mcg Riboflavin 0.26 mg Selenium, Se 2.40 mcg Sodium, Na 104.00 mg Sugars, total 8.52 g Theobromine 32.00 mg Thiamin 0.06 mg Total lipid (fat) 10.10 g Vitamin A, IU 123.00 IU Vitamin A, RAE 19.00 mcg_RAE Vitamin B-12 0.49 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin D 7.00 IU Vitamin D (D2 + D3) 0.20 mcg Vitamin D3 (cholecalciferol) 0.20 mcg Vitamin E (alpha-tocopherol) 0.42 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 1.30 mcg Water 56.20 g Zinc, Zn 0.82 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
