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Sea lion, Steller, meat with fat (Alaska Native)
Calories 242 |
Calories from Fat 128 |
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[1] |
Nutrient | Quantity | Units |
Ash | 0.90 | g | Aspartic acid | 0.10 | g | Calcium, Ca | 6.00 | mg | Carbohydrate, by difference | 5.55 | g | Cholesterol | 66.00 | mg | Copper, Cu | 0.12 | mg | Cystine | 0.10 | g | Energy | 1014.00 | kJ | Energy | 242.00 | kcal | Fatty acids, total monounsaturated | 3.30 | g | Fatty acids, total polyunsaturated | 3.00 | g | Fatty acids, total saturated | 2.90 | g | Fatty acids, total trans | 0.00 | g | Glutamic acid | 0.00 | g | Glycine | 0.00 | g | Histidine | 0.20 | g | Iron, Fe | 9.55 | mg | Leucine | 0.10 | g | Magnesium, Mg | 19.00 | mg | Manganese, Mn | 0.01 | mg | Methionine | 0.00 | g | Phosphorus, P | 214.00 | mg | Potassium, K | 346.00 | mg | Proline | 0.10 | g | Protein | 22.10 | g | Selenium, Se | 119.00 | mcg | Serine | 0.00 | g | Sodium, Na | 80.00 | mg | Total lipid (fat) | 14.65 | g | Tryptophan | 1.60 | g | Vitamin A, RAE | 89.00 | mcg_RAE | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Water | 56.80 | g | Zinc, Zn | 4.26 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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