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Nutrition - Facts for Sea lion, Steller, kidney (Alaska Native)
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Sea lion, Steller, kidney (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2



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Sea lion, Steller, kidney (Alaska Native)


Calories 93 Calories from Fat 15
(16%)
[1]

% Total Quantity

Total Fat 2g 2%

Saturated Fat 0g 0%

Trans Fat 0g 0%

Cholesterol 390mg 0.39%

Sodium 231mg 0.23%

Potassium 253mg 0.25%

Total Carbohydrate 1g 1%

Protein 18g 18%



NutrientQuantityUnits
Alanine 0.10 g
Arginine 0.10 g
Ash 1.40 g
Aspartic acid 0.00 g
Calcium, Ca 9.00 mg
Carbohydrate, by difference 1.40 g
Cholesterol 390.00 mg
Copper, Cu 0.88 mg
Cystine 0.10 g
Energy 390.00 kJ
Energy 93.00 kcal
Fatty acids, total monounsaturated 0.30 g
Fatty acids, total polyunsaturated 0.30 g
Fatty acids, total saturated 0.30 g
Fatty acids, total trans 0.00 g
Glutamic acid 0.10 g
Histidine 0.20 g
Iron, Fe 7.00 mg
Isoleucine 0.10 g
Lysine 0.10 g
Magnesium, Mg 16.00 mg
Manganese, Mn 0.13 mg
Phenylalanine 0.10 g
Phosphorus, P 301.00 mg
Potassium, K 253.00 mg
Protein 18.10 g
Selenium, Se 274.00 mcg
Sodium, Na 231.00 mg
Total lipid (fat) 1.70 g
Tryptophan 1.20 g
Tyrosine 0.10 g
Valine 0.10 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.00 mg
Water 77.40 g
Zinc, Zn 2.90 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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