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Nutrition - Facts for Caribou, hind quarter, meat, cooked (Alaska Native)
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Caribou, hind quarter, meat, cooked (Alaska Native).
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Caribou, hind quarter, meat, cooked (Alaska Native)

Calories 159 Calories from Fat 42
(27%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 107mg 0.11%
Sodium 45mg 0.05%
Potassium 245mg 0.25%
Total Carbohydrate 0g 0%
Protein 29g 29%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.05 g
Caffeine 0.00 mg
Calcium, Ca 5.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 107.00 mg
Choline, total 120.40 mg
Copper, Cu 0.33 mg
Cryptoxanthin, beta 0.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 664.00 kJ
Energy 159.00 kcal
Fatty acids, total monounsaturated 1.50 g
Fatty acids, total polyunsaturated 0.72 g
Fatty acids, total saturated 1.88 g
Fiber, total dietary 0.00 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.00 g
Iron, Fe 4.80 mg
Lactose 0.00 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 24.00 mg
Maltose 0.00 g
Manganese, Mn 0.04 mg
Menaquinone-4 1.20 mcg
Niacin 5.89 mg
Pantothenic acid 1.49 mg
Phosphorus, P 215.00 mg
Potassium, K 245.00 mg
Protein 28.81 g
Retinol 94.00 mcg
Riboflavin 0.81 mg
Selenium, Se 16.50 mcg
Sodium, Na 45.00 mg
Starch 0.00 g
Sucrose 0.00 g
Sugars, total 0.00 g
Thiamin 0.29 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.00 mg
Total lipid (fat) 4.82 g
Vitamin A, IU 312.00 IU
Vitamin A, RAE 94.00 mcg_RAE
Vitamin B-12 6.47 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.37 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.88 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.80 mcg
Water 65.47 g
Zinc, Zn 4.30 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8k". 2004 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 9i". 2005 Beltsville MD

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