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Nutrition - Facts for Agave, dried (Southwest)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Agave, dried (Southwest).
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per 100 grams
per common measure #1
per common measure #2



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Agave, dried (Southwest)


Calories 341 Calories from Fat 6
(2%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat g %

Trans Fat g %

Cholesterol 0mg 0%

Sodium 14mg 0.01%

Potassium 767mg 0.77%

Total Carbohydrate 82g 82%

Protein 2g 2%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.98 g
Caffeine 0.00 mg
Calcium, Ca 770.00 mg
Carbohydrate, by difference 81.98 g
Carotene, alpha 0.00 mcg
Carotene, beta 11.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.19 mg
Cryptoxanthin, beta 0.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 1427.00 kJ
Energy 341.00 kcal
Fiber, total dietary 15.60 g
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Fructose 42.83 g
Galactose 0.00 g
Glucose (dextrose) 3.48 g
Iron, Fe 3.64 mg
Lactose 0.00 g
Lycopene 0.00 mcg
Magnesium, Mg 207.00 mg
Maltose 0.00 g
Manganese, Mn 0.34 mg
Niacin 0.87 mg
Pantothenic acid 0.15 mg
Phosphorus, P 37.00 mg
Potassium, K 767.00 mg
Protein 1.71 g
Retinol 0.00 mcg
Riboflavin 0.64 mg
Selenium, Se 0.60 mcg
Sodium, Na 14.00 mg
Starch 0.91 g
Sucrose 4.39 g
Sugars, total 50.70 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.03 mg
Total lipid (fat) 0.69 g
Vitamin A, IU 18.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.22 mg
Vitamin C, total ascorbic acid 0.30 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.76 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.50 mcg
Water 11.64 g
Zinc, Zn 12.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "Nutrient Content of Agave". 2002 Beltsville MD

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