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Elk, free range, ground, cooked patties (Shoshone Bannock)
| Calories 143 |
Calories from Fat 25 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.88 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.99 | g | | Ash | 0.78 | g | | Aspartic acid | 2.90 | g | | Calcium, Ca | 5.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 70.00 | mg | | Copper, Cu | 0.20 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.36 | g | | Energy | 143.00 | kcal | | Energy | 598.00 | kJ | | Fatty acids, total monounsaturated | 0.95 | g | | Fatty acids, total polyunsaturated | 0.24 | g | | Fatty acids, total saturated | 1.14 | g | | Fatty acids, total trans | 0.07 | g | | Fatty acids, total trans-monoenoic | 0.03 | g | | Fatty acids, total trans-polyenoic | 0.03 | g | | Folate, DFE | 1.00 | mcg_DFE | | Folate, food | 1.00 | mcg | | Folate, total | 1.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 4.88 | g | | Glycine | 1.48 | g | | Histidine | 1.00 | g | | Iron, Fe | 9.06 | mg | | Isoleucine | 1.38 | g | | Lactose | 0.00 | g | | Leucine | 2.65 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 2.29 | g | | Magnesium, Mg | 26.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.04 | mg | | Methionine | 0.91 | g | | Niacin | 7.85 | mg | | Pantothenic acid | 1.03 | mg | | Phenylalanine | 1.28 | g | | Phosphorus, P | 236.00 | mg | | Potassium, K | 379.00 | mg | | Proline | 1.30 | g | | Protein | 29.45 | g | | Riboflavin | 0.50 | mg | | Selenium, Se | 23.50 | mcg | | Serine | 1.44 | g | | Sodium, Na | 56.00 | mg | | Starch | 0.00 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Thiamin | 0.17 | mg | | Threonine | 1.21 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.00 | mg | | Total lipid (fat) | 2.80 | g | | Tryptophan | 0.27 | g | | Tyrosine | 1.10 | g | | Valine | 1.49 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 4.25 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.78 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin E (alpha-tocopherol) | 0.79 | mg | | Vitamin E, added | 0.00 | mg | | Water | 67.78 | g | | Zinc, Zn | 7.79 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "AIAN NFNAP Shoshone-Bannock, Fort Hall, Idaho". 2003 Beltsville MD
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