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Nutrition - Facts for Caribou, hind quarter meat, raw (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Caribou, hind quarter meat, raw (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2



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Caribou, hind quarter meat, raw (Alaska Native)


Calories 122 Calories from Fat 29
(24%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 81mg 0.08%

Sodium 52mg 0.05%

Potassium 320mg 0.32%

Total Carbohydrate 0g 0%

Protein 23g 23%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.23 g
Caffeine 0.00 mg
Calcium, Ca 5.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 81.00 mg
Copper, Cu 0.27 mg
Cryptoxanthin, beta 0.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 508.00 kJ
Energy 122.00 kcal
Fatty acids, total monounsaturated 0.94 g
Fatty acids, total polyunsaturated 0.56 g
Fatty acids, total saturated 1.27 g
Fiber, total dietary 0.00 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.00 g
Iron, Fe 4.10 mg
Lactose 0.00 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 26.00 mg
Maltose 0.00 g
Manganese, Mn 0.04 mg
Menaquinone-4 0.00 mcg
Niacin 7.15 mg
Pantothenic acid 2.09 mg
Phosphorus, P 230.00 mg
Potassium, K 320.00 mg
Protein 22.63 g
Retinol 94.00 mcg
Riboflavin 0.96 mg
Selenium, Se 12.50 mcg
Sodium, Na 52.00 mg
Starch 0.00 g
Sucrose 0.00 g
Sugars, total 0.00 g
Thiamin 0.44 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.00 mg
Total lipid (fat) 3.37 g
Vitamin A, IU 312.00 IU
Vitamin A, RAE 94.00 mcg_RAE
Vitamin B-12 7.05 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.35 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.69 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.40 mcg
Water 72.60 g
Zinc, Zn 2.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8k". 2004 Beltsville MD

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