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Caribou, shoulder meat, dried (Alaska Native)
Calories 271 |
Calories from Fat 32 |
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[1] |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 4.68 | g | Betaine | 42.80 | mg | Caffeine | 0.00 | mg | Calcium, Ca | 14.00 | mg | Carbohydrate, by difference | 0.00 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 164.00 | mg | Choline, total | 257.70 | mg | Copper, Cu | 0.78 | mg | Cryptoxanthin, beta | 0.00 | mcg | Dihydrophylloquinone | 0.00 | mcg | Energy | 271.00 | kcal | Energy | 1132.00 | kJ | Fatty acids, total monounsaturated | 1.20 | g | Fatty acids, total polyunsaturated | 0.37 | g | Fatty acids, total saturated | 1.59 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 8.00 | mcg_DFE | Folate, food | 8.00 | mcg | Folate, total | 8.00 | mcg | Folic acid | 0.00 | mcg | Fructose | 0.00 | g | Galactose | 0.00 | g | Glucose (dextrose) | 0.00 | g | Iron, Fe | 11.00 | mg | Lactose | 0.00 | g | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 62.00 | mg | Maltose | 0.00 | g | Manganese, Mn | 0.11 | mg | Menaquinone-4 | 0.00 | mcg | Niacin | 14.80 | mg | Pantothenic acid | 4.15 | mg | Phosphorus, P | 550.00 | mg | Potassium, K | 810.00 | mg | Protein | 59.38 | g | Retinol | 11.00 | mcg | Riboflavin | 1.30 | mg | Selenium, Se | 36.80 | mcg | Sodium, Na | 950.00 | mg | Starch | 0.00 | g | Sucrose | 0.00 | g | Sugars, total | 0.00 | g | Thiamin | 0.31 | mg | Tocopherol, beta | 0.00 | mg | Tocopherol, delta | 0.00 | mg | Tocopherol, gamma | 0.00 | mg | Total lipid (fat) | 3.67 | g | Vitamin A, IU | 37.00 | IU | Vitamin A, RAE | 11.00 | mcg_RAE | Vitamin B-12 | 15.10 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.50 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 0.07 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.00 | mcg | Water | 33.81 | g | Zinc, Zn | 9.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8k". 2004 Beltsville MD
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