|
Caribou, rump meat, half dried (Alaska Native)
| Calories 255 |
Calories from Fat 46 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Ash | 3.15 | g | | Betaine | 29.30 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 14.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 141.00 | mg | | Choline, total | 202.70 | mg | | Copper, Cu | 0.60 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 1068.00 | kJ | | Energy | 255.00 | kcal | | Fatty acids, total monounsaturated | 1.19 | g | | Fatty acids, total polyunsaturated | 0.63 | g | | Fatty acids, total saturated | 1.55 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Iron, Fe | 11.00 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 60.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.10 | mg | | Menaquinone-4 | 0.60 | mcg | | Niacin | 13.20 | mg | | Pantothenic acid | 2.94 | mg | | Phosphorus, P | 480.00 | mg | | Potassium, K | 710.00 | mg | | Protein | 52.06 | g | | Retinol | 52.00 | mcg | | Riboflavin | 1.24 | mg | | Selenium, Se | 30.50 | mcg | | Sodium, Na | 390.00 | mg | | Starch | 0.00 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Thiamin | 0.33 | mg | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.00 | mg | | Total lipid (fat) | 5.23 | g | | Vitamin A, IU | 173.00 | IU | | Vitamin A, RAE | 52.00 | mcg_RAE | | Vitamin B-12 | 7.16 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.62 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin E (alpha-tocopherol) | 0.09 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.10 | mcg | | Water | 38.04 | g | | Zinc, Zn | 9.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8k". 2004 Beltsville MD
|
