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Nutrition - Facts for Moose, liver, braised (Alaska Native)
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Moose, liver, braised (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2



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Moose, liver, braised (Alaska Native)


Calories 155 Calories from Fat 43
(28%)
[1]

% Total Quantity

Total Fat 5g 5%

Saturated Fat g %

Trans Fat g %

Cholesterol 389mg 0.39%

Sodium 70mg 0.07%

Potassium 235mg 0.24%

Total Carbohydrate 3g 3%

Protein 24g 24%



NutrientQuantityUnits
Ash 1.30 g
Calcium, Ca 7.00 mg
Carbohydrate, by difference 3.43 g
Cholesterol 389.00 mg
Copper, Cu 2.79 mg
Energy 155.00 kcal
Energy 650.00 kJ
Fatty acids, total monounsaturated 0.65 g
Fatty acids, total polyunsaturated 1.07 g
Folate, food 217.00 mcg
Folate, total 217.00 mcg
Iron, Fe 6.77 mg
Magnesium, Mg 20.00 mg
Manganese, Mn 0.41 mg
Niacin 10.72 mg
Pantothenic acid 4.57 mg
Phosphorus, P 429.00 mg
Potassium, K 235.00 mg
Protein 24.38 g
Riboflavin 4.10 mg
Sodium, Na 70.00 mg
Thiamin 0.20 mg
Total lipid (fat) 4.89 g
Vitamin A, IU 96000.00 IU
Vitamin B-12 71.00 mcg
Vitamin B-6 0.91 mg
Vitamin C, total ascorbic acid 22.60 mg
Water 66.00 g
Zinc, Zn 6.07 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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